| Determining the effect of frankincense extract supplementation on delayed onest muscle soreness markers following a high-intensity interval training session in inactive girls |
| Paper ID : 1155-SSRC-13TH |
| Authors |
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Behnam Mohammadi *1, Shiva Taheran Moghadam2, Fatemeh Shahsavari2, Mohammad Gnajmeh1, nesa Tavangari3, Mona golnaraghi3, melody Minasians3 1دانشگاه آزاد،واحد تهران مرکز 2دانشگاه آزاد اسلامی واحد تهران مرکز 3دانشگاه آزاد واحد تهران مرکز |
| Abstract |
| Introduction: The aim of this study was to determine the effect of supplementation with frankincense on contusion, muscle, delay after a high intensity interval training session in inactive women. Materials and Methods: The statistical population in this study included inactive women in Kerman province. 30 of them were purposefully selected as a statistical sample and participated in this study. After selecting the subjects, they were randomly divided into experimental and control groups (15 people in each group). First, in one session, the whole research process (supplementation and physical activity and sampling) was explained to the subjects. The day after this session, the 15-15-30 (FIFT-30) periodic readiness test was used to measure the speed required for the high-intensity periodic test. One week after this test, the first blood sample was taken from all subjects at 8 am and in the position of 12 hours of fasting at night. The subjects of both groups in the main test session which included a period of high intensity interval training participated, attended, took part in. Immediately, 24 and 48 hours after this exercise test, samples were taken from all subjects. They consumed gram as a chewing gum after each meal. The periodic exercise used in the present study consisted of 4 sets of 6 repetitions of running for 6 seconds at 100% IFT speed. 6 seconds rest was set between each repetition and 15 seconds rest was set between each set. Analysis of variance with repeated measures was used to examine the differences within and outside the group. Results: TNF-α, CK, pain perception, IL-10, AST, CRP, IL-6 and LDH levels increased immediately. High-intensity intermittent exercise causes muscle contusion. It was also found that serum levels of TNF-α, perceived pain perception, and IL-6 at 24 and 48 hours after high-intensity intermittent exercise were more effective in the experimental group than in the control group. However, there was no significant effect on IL-10, AST, CRP, LDH, knee range of motion and sergeant jump in both groups. Conclusion: It seems that frankincense supplementation on delayed muscle contusion markers in inactive women It has a positive effect. |
| Keywords |
| DOMS"CK"LDH"frankincense"TNF-α"IL-10 |
| Status: Abstract Accepted (Poster Presentation) |
