Oral / Poster Presentation File
1کارمند پژوهشگاه تربیت بدنی و علوم ورزشی
2گروه بازتوانی ورزشی، دانشکده علوم ورزشی و تندرستی، دانشگاه شهید بهشتی، تهران، ایران
3کارمند دانشگاه علامه طباطبایی
Materials and Methods: 30 women with chronic non-specific low back pain were selected to participate in this study. The degree of pain was measured by the visual analog scale (VAS) index and the core muscle endurance investigate by McGill test. The experimental group then performed suspension exercises for 24 sections and control group did their routine daily activities. Analysis of covariance (ANCOVA) was used for between group difference’s and paired T test was used for inter groups differences. the alpha was set at p<0.05
Results: The results of T-test showed that there was a significant difference between the pre-test and post-test only in suspensions training group in all of the variables and control; group didn’t show any significant difference in measured variable. Also, the ANCOVA’s results showed that there is a significant difference between the experimental and control groups in the post-test.
Conclusion: The results of this study showed that the suspension exercises significantly improve pain and core muscle endurance and quality of life in patients with chronic non-specific low back pain.
